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Keeping Mentally Well: Managing Performance Anxiety

Keeping Mentally Well: Managing Performance Anxiety

Tutor:

Available for:

  • A

Christine has an outstanding reputation and professional experience as a Mental Health and Wellbeing specialist consultant, trainer, tutor and author. One of her specialisms is in supporting inspiring performers and creatives to be at their best.

Christine is skilled at assisting in both issue specific challenges and in supporting general wellbeing, resilience and self-care. You may be asking will this be useful to me? If your thoughts, behaviours or physical reactions could have an emotional element to it, then definitely yes!

Cancellation Policy

Members are asked to let us know as soon as possible if they need to cancel their place. There is no cancellation penalty unless a member simply fails to let us know that they are not coming or provides less than 2 hours’ notice of cancellation. ‘No-shows’ incur an automatic £5 penalty fee on their account.

These workshops are for members of the Actors Centre. For more information on how to join please click here.